At any given time, 1 in 6 working-age adults have symptoms associated with mental ill health and there are plenty of different types of support out there.
A Mental Health First Aider can help you access the support you need to feel better.
Mental Health First Aiders are a point of contact if you, or someone you are concerned about, are experience a mental health issue or emotional distress.
They are not therapists or psychiatrists but they can give you initial support and sign post you to appropriate help if required.
Currently across our 5 sites we have 3 Mental Health First Aiders, with more to come.
Darren Green, Kirstie Berry and Mike Seeley have recently completed their Mental Health First Aid Course - What an amazing thing to do!